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Healthy Eating on Business Trips
Business trips are part of modern professional life, but frequent travel, changes in routine and exposure to unfavourable eating environments are significant risk factors for adopting unhealthy eating habits. Scientific...
Healthy Eating on Business Trips
Business trips are part of modern professional life, but frequent travel, changes in routine and exposure to unfavourable eating environments are significant risk factors for adopting unhealthy eating habits. Scientific...
Mental energy vs physical energy: why you confu...
Feeling low on energy is one of the most common complaints among adults. However, when someone says they have no energy, they rarely distinguish whether this feeling is mental or...
Mental energy vs physical energy: why you confu...
Feeling low on energy is one of the most common complaints among adults. However, when someone says they have no energy, they rarely distinguish whether this feeling is mental or...
Adopting daily habits that make a difference
Contemporary scientific evidence shows that everyday behaviours play a central role in health and well-being. Several studies show that consistent practices, even when simple, can influence cardiometabolic markers, hormonal regulation, and...
Adopting daily habits that make a difference
Contemporary scientific evidence shows that everyday behaviours play a central role in health and well-being. Several studies show that consistent practices, even when simple, can influence cardiometabolic markers, hormonal regulation, and...
GLP-1 receptor agonist drugs in the treatment o...
In recent years, drugs such as liraglutide and semaglutide have revolutionised the way we treat obesity, diabetes and appetite control. These two drugs belong to the class of GLP-1 (glucagon-like peptide-1) receptor...
GLP-1 receptor agonist drugs in the treatment o...
In recent years, drugs such as liraglutide and semaglutide have revolutionised the way we treat obesity, diabetes and appetite control. These two drugs belong to the class of GLP-1 (glucagon-like peptide-1) receptor...
Why skipping meals to “save time” can be costly
In today's fast-paced world, it is increasingly common to hear phrases such as “I didn't have time to eat” or “I'm going to skip lunch to get some work done”....
Why skipping meals to “save time” can be costly
In today's fast-paced world, it is increasingly common to hear phrases such as “I didn't have time to eat” or “I'm going to skip lunch to get some work done”....
Is it possible to consume eggs every day?
Eggs are a versatile, reasonably priced and nutritionally interesting food, containing high-quality protein, fat-soluble vitamins (A, D, E, K), B vitamins, choline and antioxidants. (1,5) However, it is known that...
Is it possible to consume eggs every day?
Eggs are a versatile, reasonably priced and nutritionally interesting food, containing high-quality protein, fat-soluble vitamins (A, D, E, K), B vitamins, choline and antioxidants. (1,5) However, it is known that...