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What is “Fibremaxxing”? And what benefits or consequences can it have for health? - Oh!My Snacks

What is “Fibremaxxing”? And what benefits or co...

“Fibremaxxing” is a trend that has been spreading across social media, encouraging high and rapid fibre consumption, with amounts equal to or above the recommended daily intake of 25–35g/day (for...

What is “Fibremaxxing”? And what benefits or co...

“Fibremaxxing” is a trend that has been spreading across social media, encouraging high and rapid fibre consumption, with amounts equal to or above the recommended daily intake of 25–35g/day (for...

How can nutrition help combat infertility? - Oh!My Snacks

How can nutrition help combat infertility?

Did you know that, worldwide, around 1 in 6 people have suffered from infertility at some point in their lives? (1)  But what exactly is infertility? According to the World...

How can nutrition help combat infertility?

Did you know that, worldwide, around 1 in 6 people have suffered from infertility at some point in their lives? (1)  But what exactly is infertility? According to the World...

How Current Dietary Patterns of Children and Adolescents Influence Health? - Oh!My Snacks

How Current Dietary Patterns of Children and Ad...

In recent decades, children's and adolescents’ eating habits have suffered dramatic changes. With the rise of convenience foods and an increasingly busy lifestyle, ultra-processed foods (UPFs) have become a central...

How Current Dietary Patterns of Children and Ad...

In recent decades, children's and adolescents’ eating habits have suffered dramatic changes. With the rise of convenience foods and an increasingly busy lifestyle, ultra-processed foods (UPFs) have become a central...

Is there any impact of Maternal Diet on Breast Milk Composition? - Oh!My Snacks

Is there any impact of Maternal Diet on Breast ...

Breast milk is the optimal exclusive source of nutrition for infants during, at least, the first six months of life. It provides a complete group of nutrients, bioactive compounds, and immune...

Is there any impact of Maternal Diet on Breast ...

Breast milk is the optimal exclusive source of nutrition for infants during, at least, the first six months of life. It provides a complete group of nutrients, bioactive compounds, and immune...

Dehydrated fruit: a practical and nutritious snack - Oh!My Snacks

Dehydrated fruit: a practical and nutritious snack

Dehydrated fruit is a type of snack based on natural fruit, from which most of the water has been removed. This dehydration can be done by sun drying, in ovens,...

Dehydrated fruit: a practical and nutritious snack

Dehydrated fruit is a type of snack based on natural fruit, from which most of the water has been removed. This dehydration can be done by sun drying, in ovens,...

Irritable Bowel Syndrome: The Importance of Individualization - Oh!My Snacks

Irritable Bowel Syndrome: The Importance of Ind...

Did you know that Irritable Bowel Syndrome (IBS) is the most diagnosed gastrointestinal disorder in the world? It is estimated that affect, approximately, 10-15% of the world's population. (1,2)  But what...

Irritable Bowel Syndrome: The Importance of Ind...

Did you know that Irritable Bowel Syndrome (IBS) is the most diagnosed gastrointestinal disorder in the world? It is estimated that affect, approximately, 10-15% of the world's population. (1,2)  But what...