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10 Common Myths about Weigh Loss that you need to clarify - Oh!My Snacks

10 Common Myths about Weigh Loss that you need ...

The prevalence of overweight and obesity is increasing worldwide and consequently, the risk of chronic diseases too, like cardiovascular diseases or diabetes. But when it comes to reducing weight, it can...

10 Common Myths about Weigh Loss that you need ...

The prevalence of overweight and obesity is increasing worldwide and consequently, the risk of chronic diseases too, like cardiovascular diseases or diabetes. But when it comes to reducing weight, it can...

A Big Challenge: Healthy Snacks for Kids - Oh!My Snacks

A Big Challenge: Healthy Snacks for Kids

More and more parents share a common frustration: the difficulty in finding healthy snacks on the market that are low in fat and refined white sugar. In addition, preparing balanced...

A Big Challenge: Healthy Snacks for Kids

More and more parents share a common frustration: the difficulty in finding healthy snacks on the market that are low in fat and refined white sugar. In addition, preparing balanced...

Food, stress and cardiovascular health - Oh!My Snacks

Food, stress and cardiovascular health

Cardiovascular disease (CVD), including conditions such as atherosclerosis, hypertension, myocardial infarction, cardiomyopathy, arrhythmia, and heart failure (HF), is a major contributor to global mortality and its incidence has experienced a...

Food, stress and cardiovascular health

Cardiovascular disease (CVD), including conditions such as atherosclerosis, hypertension, myocardial infarction, cardiomyopathy, arrhythmia, and heart failure (HF), is a major contributor to global mortality and its incidence has experienced a...

Plant-based diet and cardiovascular health - Oh!My Snacks

Plant-based diet and cardiovascular health

Plant-based diet, defined by low frequency of animal food consumption, have been recommended for their health benefits. In fact, several studies have found plant-based diets, especially when rich in high...

Plant-based diet and cardiovascular health

Plant-based diet, defined by low frequency of animal food consumption, have been recommended for their health benefits. In fact, several studies have found plant-based diets, especially when rich in high...

The Impact of Sweeteners on Children - Oh!My Snacks

The Impact of Sweeteners on Children

(Estimated Reading Time: 5 Minutes) The use of sweeteners in children is a controversial topic, with impacts that still generate doubts and concerns, especially due to the growing presence of...

The Impact of Sweeteners on Children

(Estimated Reading Time: 5 Minutes) The use of sweeteners in children is a controversial topic, with impacts that still generate doubts and concerns, especially due to the growing presence of...

The Science Behind Healthy Snacks: What Really Counts? - Oh!My Snacks

The Science Behind Healthy Snacks: What Really ...

In recent years, the way we eat has evolved significantly, and snacks have taken centre stage in the daily routine.  (1) From small snacks in between meals to quicker options...

The Science Behind Healthy Snacks: What Really ...

In recent years, the way we eat has evolved significantly, and snacks have taken centre stage in the daily routine.  (1) From small snacks in between meals to quicker options...