Travelling is one of the most enriching programmes we can have, but maintaining a healthy diet in these circumstances can be a challenge.
In fact, whether it's logistical issues inherent to transport, storage conditions, eating habits in the destination, etc., there are several factors that can condition the choice of healthy snacks when travelling.
Fortunately, with effective planning and the right products, you can take care of your health without sacrificing convenience or flavour.
Oh! My Snacks offers practical and nutritious options that are perfect for any adventure. Let's see why:
- Nutritious and satiating options: Choosing snacks that offer you a balanced combination of macronutrients is important to help you maintain your energy levels while travelling, but also to keep you satiated between main meals or while waiting at the airport / station. Our snacks promote the supply of nutrients such as protein, fibre and healthy fats, avoiding white sugar and saturated fats.
- Options with natural ingredients: For a healthy diet, it's important to avoid foods with a long list of artificial additives and preservatives. In our portfolio you'll find several options made with only natural ingredients, ensuring that your snack has just what you need.
- Easy-to-carry options: Convenience is key when it comes to travelling. Oh! My Snacks products are designed to be easy to consume on the move, as all snacks are packaged in individual portions, with no need for preparation or refrigeration.
- 4. Controlled portions: Another important point to consider is that in most journeys it becomes more difficult to control energy intake and keep macronutrient values adjusted. With our snacks, you know that you can count on controlled portions and all the nutritional information available so that you can keep your energy and macronutrient needs in line.
- Variety of choice: With various flavours and types of snacks available, we ensure that your days won't be monotonous.
Top 10 Snacks to take in your traveling bag
- Vegan protein bar raspberry
- Protein nuts with exotic fruits
- Protein Balls orange and mango cream
- Fruit balls blueberry
- Fruit bar Super Food Lemon Matcha
- Strawberry waffles
- Dried fruit with apple and mango juice
- Salty Fusion Italy vibes
- Raw bar banana and coconut
- Bio Biscuits with apple
Conclusion:
Travelling doesn't have to be synonymous with unhealthy eating. With the options we've suggested, you can enjoy convenience without compromising on the quality of your meals. Talk to our team of dietitians and let yourself be surprised by the choice of the best snacks for your trip!
Author:
Rita Lima (CP.3003N)