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Dehydrated fruit: a practical and nutritious snack - Oh!My Snacks

Dehydrated fruit: a practical and nutritious snack

Dehydrated fruit is a type of snack based on natural fruit, from which most of the water has been removed. This dehydration can be done by sun drying, in ovens,...

Dehydrated fruit: a practical and nutritious snack

Dehydrated fruit is a type of snack based on natural fruit, from which most of the water has been removed. This dehydration can be done by sun drying, in ovens,...

Irritable Bowel Syndrome: The Importance of Individualization - Oh!My Snacks

Irritable Bowel Syndrome: The Importance of Ind...

Did you know that Irritable Bowel Syndrome (IBS) is the most diagnosed gastrointestinal disorder in the world? It is estimated that affect, approximately, 10-15% of the world's population. (1,2)  But what...

Irritable Bowel Syndrome: The Importance of Ind...

Did you know that Irritable Bowel Syndrome (IBS) is the most diagnosed gastrointestinal disorder in the world? It is estimated that affect, approximately, 10-15% of the world's population. (1,2)  But what...

How to overcome the main challenges of vegetarian diet - Oh!My Snacks

How to overcome the main challenges of vegetari...

A vegetarian is someone who follows a dietary pattern consisting mainly of products of plant origin, always excluding meat and fish, but may include eggs and/or dairy products.  When eggs...

How to overcome the main challenges of vegetari...

A vegetarian is someone who follows a dietary pattern consisting mainly of products of plant origin, always excluding meat and fish, but may include eggs and/or dairy products.  When eggs...

Eating Habits and Dietary Interventions in ADHD - Oh!My Snacks

Eating Habits and Dietary Interventions in ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in childhood, affecting about 8% of children and adolescents worldwide. The prevalence estimate was twice higher in...

Eating Habits and Dietary Interventions in ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in childhood, affecting about 8% of children and adolescents worldwide. The prevalence estimate was twice higher in...

How GLP-1 meds are changing the way we eat and why protein snacks matter more than ever - Oh!My Snacks

How GLP-1 meds are changing the way we eat and ...

Glucagon-like peptide-1receptor agonists (GLP-1 RAs) have emerged as transformative agents in the management of type II Diabetes Mellitus and Obesity. Initially developed for glycemic control, they are now recognized for...

How GLP-1 meds are changing the way we eat and ...

Glucagon-like peptide-1receptor agonists (GLP-1 RAs) have emerged as transformative agents in the management of type II Diabetes Mellitus and Obesity. Initially developed for glycemic control, they are now recognized for...

Childhood Overweight: An Alarming Reality - Oh!My Snacks

Childhood Overweight: An Alarming Reality

  Childhood obesity is currently recognized as a global pandemic, particularly in developed countries, and has been rising steadily in developing nations as well. This condition is associated with various...

Childhood Overweight: An Alarming Reality

  Childhood obesity is currently recognized as a global pandemic, particularly in developed countries, and has been rising steadily in developing nations as well. This condition is associated with various...