Snacking is usually the main culprit of bad eating habits. It doesn't apply to everyone, but most people find it easier to control what they eat in their main meals. Control is usually lost between those meals, during snack time, where overindulging is a problem. I mean, let's face it: snacking is your little moment of pleasure. Everyone needs those! But overdoing it is not OK.
Our snacks help you regain that control due to their nutritional composition and our approach to snacking in general:
🍪 Each snack is a single portion to help you stop going over the limit. Who hasn't opened a bag of chips and ate the whole bag? Here, you can eat the whole bag and actually feel good about it.
🍏 Each snack has between 150-250 kcal, and has more protein, fibre, and healthy fats, while having fewer sugars (or none at all) and saturated fats - more complex nutrients means more satiety! If you're full, you will not want to eat more.
⚖️ Our approach is balanced: our snacks are as healthy as they are delicious. We believe that habits are built AND maintained with this balanced mindset. Building good habits is a process. If you're not enjoying it, you're most likely going to quit.
👩‍⚕️ Your snacks are picked by nutritionists, so they select the best options according to your tastes AND goals. You get rid of shopping temptation, and get snacks delivered to your hands conveniently.

Our snacks come in individual packages and have between 150-250 kcal, which is the ideal number of calories for a snack. More than that is unnecessary for you to be satiated, and less than that won't get rid of your hunger.
We focus on complex nutrients, as they are harder to digest and will help you avoid subsequent cravings (associated with simple carb consumption).

Yes! Our nutritionists handpick snacks just for you. They look at your feedback and with their expertise, they choose from our wide range of snacks. This way, they craft a snack box that's as unique as your tastes and needs.

Feel free to pause or cancel your subscription anytime you like. Just head over to the settings in your account. There's no commitment period, so you're in control

Your snacks are carefully selected by our nutritionists based on the preferences you indicate in your quiz. After you receive your box, you'll have the opportunity to rate each snack and share any additional information you may have. Our nutritionists will take this feedback into account for future boxes to ensure you always have a personalized snacking experience.

Absolutely! Once you’ve received your first box you’ll find the 'Rate & Choose My Snacks' tab on your profile.' From there, you can see all our snacks and select
all or some of the snacks you'd like to see in your box. If you don't fill the entire box yourself, our nutritionists will handpick the remaining snacks to ensure your box is perfectly tailored to your tastes and needs. This dual approach lets us create an Oh!My Snacks box that's truly unique, just like you!"

You can typically expect your Oh!My Snacks box to arrive within 1-3 business days after you've placed your order. While we aim to be as speedy as possible, we prioritize quality. Our nutritionists take time to carefully select the snacks that perfectly match your preferences. That way, you receive a box that's uniquely tailored just for you, ensuring that every snack is a hit!

We have many options that don't contain common allergenic ingredients (gluten, lactose, etc.), but there could still be traces due to cross-contamination. If you have severe food intolerances, unfortunately, we can't help you yet.

For more information, contact us at hello@ohmysnacks.net

Note: Cross-contamination occurs when a certain "substance-free" food item becomes contaminated by either direct or indirect contact with a food item that contains said "substance". Gluten is a common example of this, where traces can be found in food with no gluten ingredients. This is why we say you should not consume our snacks if you have severe intolerances.

We offer free delivery to the following countries: Austria, Belgium, France, Germany, Ireland, England, Italy, Luxembourg, Netherlands, Poland, Portugal and Spain. Additionally, we also deliver to Bulgaria, Croatia, Czechia, Denmark, Estonia, Finland, Greece, Hungary, Lithuania, Romania, Serbia, Slovakia, Slovenia, and Sweden, although shipping fees will apply for these countries. If your country isn't listed, stay tuned! We're always looking to expand our service

To vote in your snacks, you can do it in two different ways:

1st way:

1.Open your box

2.Enjoy your snack

3.Scan the QRcode in your snack packaging

4.Login on app and vote.

2nd way:

1.Log into your account in our website after trying a snack.

2.Click "RATE & CHOOSE MY SNACKS" 

3.Log into our votation app

4.Select the snack you want to rate.

5.Give us your feedback selecting one of the 3 options:

😍 Oh!My I love it — you will frequently receive this snack on your next boxes 

😊 Like it—you can receive this snack in your  next boxes

😒 Dislike. Don’t want to repeat  —you will never receive this snack again.

To find the nutritional information of your snack, please scan the QRcode present in you snack packaging and you will have access to all information.

As is your nutritionist that choose the snacks of your box uniquely created to your preferences and health goals, the content of each box vary for each customer.

Want to try OhMy Snacks? Here's how:

1. Start by taking a quick quiz.
2. Pick the size of your snack box and how often you want it.
3. Complete the checkout.

After that, our nutritionists will review your quiz answers. They'll send you a box of snacks that match your tastes and goals.

Once you've tried your snacks, let us know what you think! Your feedback helps us make your next box even better.

Don't worry, you can pause or stop your subscription whenever you want